To Truly Thrive...

How do you feel you move through your personal struggles, trauma, or challenge?

Emotional resilience is one side effect of being challenged, surviving the challenge, and healing trauma. But emotional growth is the capacity to bounce back after something hard, to experience growth that goes beyond merely getting back to what was "normal." 

How do you know if you're experiencing emotional growth?
You will experience positive responses in five key areas:
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• A more heart-opening appreciation of life
• ​Improved relationships with others
• ​New possibilities in life
• ​Deepening of personal strength
• Spiritual change
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A transformation happens in which there is no return to the former self, but rather, a new, better version of yourself emerges, such that you end up feeling grateful to the struggles and challenges you have faced, and a deeper, more fulfilling connection to the world, your purpose, and the people in your life.
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Has any of this happened to you? Would you like to see this kind of change in your life after a really hard year?