Jessica views yoga as a deeply personal experience that empowers the mind, body, and spirit with inspiration, love, and compassion. She has been a devout practitioner for 25 years and became a 200-hr certified (ECYT 300) Chakra Yoga Teacher in Thailand in early 2012. She has been teaching both privately and in yoga studios for 9 years.
The powerful combination of traditional Hatha yoga, the Chakra system, and contemporary mind-body psychology enables the opportunity for radical change and personal transformation in the students and clients she serves. Jessica is currently teaching yoga on Facebook. Click Here to join!
Starting May 4, 2021 she will be teaching outdoor (poolside!) Sunset Yoga at Rustic Ridge View Farm in Kerhonkson, NY Tuesdays at 7pm. Sign up details coming soon!
I bow to the goodness within myself, who is my true teacher. This essence inside takes the form of truth, consciousness and bliss. It is always present and full of peace. It it my true nature and it sparkles with a divine luster.