Life is art and we are in constant creation.
What are you creating with this one, precious life?

So many people spend their entire lives feeling incomplete, unworthy, mentally drained, and emotionally starved, too often slipping into endless busy-ness, addiction and distraction. But it doesn't have to be this way.

We are designed to be in relationship. We are built for connection. Only when we cease to operate from a wounded place and to seek validation from others can we step into our unique potential and create magic in our lives.
​
As a Transformational Mindset Coach, I help people master their "inner game" by learning the art of emotional intelligence so they can tap into their unique potential, and experience a true foundation of deep love first and foremost within themselves, and then watch their "outer game" blossom into enriching success in their personal and professional relationships.  When people work with me, they learn to:

Step into love, vulnerability and connection
✫
Learn to trust their inner guidance
✫
Cultivate emotional authenticity verses emotional reactivity
✫
Stay grounded in reality
✫
 Set healthy boundaries
✫
Thrive despite past traumas, which can often be our greatest source of
​strength, healing and transformation
✫
Enjoy the journey of learning to truly thrive!​
Join my Facebook Group
I Can't Wait to Jump Out of Bed in the Morning and Live My Life!
About Jessica:

Jessica was born in Texas, raised in Utah, and has made her home base in the Hudson Valley of New York State for over 20 years. Her mission is to live life as art, and to help others do the same, all while having an adventurously good time. Through her own healing process overcoming childhood trauma around ADHD, eating disorders, depression, and anxiety, she developed a unique approach to healing that offers her clients a powerful combination of contemporary mind-body psychotherapy with mindset coaching skills. Clients routinely comment that "this is better than anything else I have ever tried!" Jessica believes we have a sacred responsibility to heal through vulnerable connection first within ourselves so that we can lead with love in all of our relationships by choosing conscious connection over wounded protection. Our "superpowers" are fully realized only when we integrate ourselves and we do not succumb to division with others. Be the change. The world is waiting for the gift that is you.